Ohio seniors have a wellness resource in New Elderly Fall Prevention Guide

According to the Ohio Department of Aging, one can reduce his or her risk of falling by paying more attention to the Three H’s: your home.

The Ohio Department of Public Safety Division of EMS joined with the Ohio Injury Prevention Partnership and released an updated Elderly Fall Prevention Resource Guide for EMS providers and the general public. This guide contains county and regional information for community-based programs relating to exercise and balance improvement, wellness, medical equipment, and well-being checks.

“Falls are one of the leading causes of emergency department visits for older adults and are the major cause of hip fractures and head injuries,” said Division of EMS Executive Director Mel House. “The Elderly Fall Prevention Resource Guide offers great information to reduce these injuries.”

September 22nd kicks-off Fall Prevention Awareness Week. During this time, fall prevention coalitions, health care providers, and senior service agencies will hold presentations, health fairs, screenings, and workshops to raise awareness among older adults and their families and caregivers, elder care professionals, and the general public about the seriousness of falls and ways to reduce fall risk.

According to the Ohio Department of Aging, one can reduce his or her risk of falling by paying more attention to the Three H’s: your home, your health and your habits.

Download a copy of the guide at: http://www.publicsafety.ohio.gov/links/EMS5934.pdf

Additional resources include:

Ohio Department of Aging – “Steady U”, Fall Prevention

Ohio Department of Health – Ohio Injury Prevention Partnership

National Council on Aging

New classes starting September 4th at Sangha Yoga in Historic Downtown