Tag: breastfeeding

  • Ohio Department of Health announces statewide breastfeeding hotline

    Ohio Department of Health announces statewide breastfeeding hotline

    1-888-588-3423

    Columbus, Ohio – The Ohio Department of Health (ODH) has announced a 24/7 Statewide Breastfeeding Hotline available to mothers, fathers, and caregivers across Ohio.

    According to the announcement, “Breastfeeding has many known health benefits for mother and baby and is recognized as the optimal source of nutrition for infants. Breastfeeding is widely accepted as an effective strategy to promote positive health outcomes for both mothers and their babies. A woman’s early experience with breastfeeding can affect whether and how long she continues to breastfeed. Lack of support from professionals is an identified barrier to breastfeeding.”

    The Appalachian Breastfeeding Network (ABN) operates the toll-free 24/7 hotline with live, trained lactation professionals. Services are available free of charge to all callers, including mothers, their families and partners, expectant parents, and health care providers.

    The hotline is available at 1-888-588-3423. For more information on the hotline or Appalachian Breastfeeding Network, please visit https://www.appalachianbreastfeedingnetwork.org/ .


  • With the Arrival of Warm Weather in Ohio, Be Sure  to Prevent Tick, Mosquito Bites and the Diseases They Carry

    With the Arrival of Warm Weather in Ohio, Be Sure to Prevent Tick, Mosquito Bites and the Diseases They Carry

    Diseases spread by ticks and mosquitos include Lyme disease and West Nile virus

    As Ohioans spend more time outdoors with the arrival of warm weather, the Ohio Department of Health (ODH) is urging people to take precautions to prevent bites from ticks and mosquitos and the diseases they may carry.

    There were 270 Lyme disease cases and 34 Rocky Mountain spotted fever cases reported in Ohio last year.

    Most diseases in Ohio that are caused by the bite of infected ticks and mosquitos happen between spring and fall when they are most active during warmer months. The most common diseases caused by tick bites in Ohio include Lyme disease and Rocky Mountain spotted fever. There were 270 Lyme disease cases and 34 Rocky Mountain spotted fever cases reported in Ohio last year. The most common diseases caused by mosquito bites in Ohio include West Nile virus and La Crosse virus. There were 34 West Nile virus cases including five deaths, and 13 La Crosse virus cases reported in Ohio last year.

    “You can take some simple precautions at home and when traveling to prevent potentially serious diseases caused by the bite of infected ticks and mosquitos,” said ODH Medical Director Dr. Clint Koenig. He recommends that people who get sick after being bitten by a tick or mosquito contact their healthcare provider, particularly if they have symptoms like a fever, headache, nausea, vomiting, joint pain, muscle aches, fatigue or a rash.

    Here are some tips to avoid tick bites: 

    • Walk in the middle of trails. Avoid tall grass, brush and leaf litter.
    • Use EPA-registered repellents labelled for use against ticks on skin. Always follow the label instructions. EPA-registered repellents are safe and effective, even for pregnant and breastfeeding women. 
    • Treat clothing and gear such as pants, boots, socks and tents with a product containing permethrin, or buy permethrin-treated clothing and gear. Do not apply permethrin directly to skin.
    • Wear long pants, long sleeves and long socks. Tuck pant legs into socks.
    • Wear light colors to make it easier to see ticks.

    Check yourself, your children and pets thoroughly for ticks after spending time in areas that may contain ticks.  If you find a tick attached to the body, here are some tips for safely removing them:Tick removal diagram

    • Use fine-tipped tweezers to grasp the tick as close to the skin’s surface as possible.
    • Pull it away from your skin with steady, even pressure.
    • Do not twist or jerk the tick which can cause the mouth-parts to break off and remain in the skin.  If this happens, remove the mouth-parts with tweezers.  If you are unable to remove the mouth-parts easily with clean tweezers, leave it alone and let the skin heal.
    • Do not use petroleum jelly, a hot match, nail polish or any other “folk” remedies to remove a tick as these methods do not work.
    • Dispose of a live tick by putting it in alcohol, placing it in a sealed bag/container, wrapping it tightly in tape or flushing it down the toilet.  Never crush a tick with your fingers.
    • Wash your hands and the bite area with soap and water.

    Mosquitoes can live indoors and outdoors, and some types bite during the day while others bite at dusk and dawn. Here are some tips to avoid mosquito bites:

    • Use EPA-registered repellents according to label instructions.  
    • Wear long sleeves, long pants and long socks when outdoors.
    • Mosquitoes may bite through thin clothing, so spraying clothes with an EPA-registered repellent will give extra protection. 
    • Treat clothing and gear such as pants, boots, socks and tents with a product containing permethrin, or buy permethrin-treated clothing or gear. Do not apply permethrin directly to skin.
    • Mosquito-proof your home:
      • Install or repair screens on windows and doors to keep mosquitoes outside.
      • Help reduce the number of mosquitoes around your home by emptying standing water on a regular basis from flowerpots, gutters, buckets, pool covers, pet water dishes, discarded tires and birdbaths.

    Additional information and resources are available on the ODH website at “Ohio.gov/ticks” and “Ohio.gov/mosquitos.”


                                                                                                                                                           

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    Did You Know: Children of parents who talk to their teens about drugs are up to 50% less likely to use. Start the conversation:StartTalking.Ohio.Gov

  • Goshen soldier balances motherhood, duty to country

    Goshen soldier balances motherhood, duty to country

    This balancing act is further compounded by the fact that Greeson is a breastfeeding mother assigned to an Army Reserve Ready Force X unit.

    Story by Sgt. 1st Class Debra Richardson

    319th Mobile Public Affairs Detachment

    FORT McCOY, Wis.—As the sun sets, darkness engulfs the twelve rows of Army green tents until they are no longer visible. A group of female Soldiers meander from afar, their steps confident but slow until they make a sharp right to enter tent 71, their home for the past three weeks. As bulky Kevlar helmets are removed and dirty boots are tossed aside, the Soldiers reach for their cellphones, calling to one another to sit on their bunks and admire photos of their young children blowing kisses, leaving for school, and playing with their toys.

    For Capt. Korinn Greeson, a Goshen, Ohio native and medical service officer assigned to the 256th Combat Support Hospital, this camaraderie, although helpful, hammers home the reality that she and her comrades are preparing to deploy.

    “This is the call of duty,” Greeson explains, grimacing as she reminisces about her first time in the field as a breastfeeding mom.”

    “This is the call of duty,” Greeson explains, grimacing as she reminisces about her first time in the field as a breastfeeding mom. Greeson is a mom of four, including a five-month-old son, and with ten years of service, separation from her children has become an expected, but challenging obstacle to motherhood.

    “Rarely is being in the military convenient,” Greeson said, “but I chose to serve in the Army Reserve and I do the best I can to balance being a good Soldier and a good mom.”

    This balancing act is further compounded by the fact that Greeson is a breastfeeding mother assigned to an Army Reserve Ready Force X unit. Those units designated by the Army Reserve as Ready Force X are expected to maintain a higher readiness level in order to deploy within days of notification.



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    “My goal is to be able to sustain a milk supply so I can feed my baby when I get home,” Greeson said. In preparation for this field training, Greeson transitioned to pumping twice a day, introduced her baby to the bottle, and began supplementing some of her son’s daily feedings with formula.

    “I stopped breastfeeding all three of my other children due to various forms of Army field training,” Greeson said. “This time around, though, my son is five months old and I’m not ready to stop breastfeeding him. From the beginning, I knew I would have to leave him at some point for at least two weeks and this was always part of my parent planning.”

    According to the Army Breastfeeding and Lactation Support Policy…

    According to the Army Breastfeeding and Lactation Support Policy, Soldiers who are breastfeeding or expressing milk remain eligible for field training, mobility exercises, and deployments. Commanders are expected to designate a private space with locking capabilities, an electrical outlet, and access to a safe water source for Soldiers to express milk.

    Greeson is one of four women participating in Combat Support Training Exercise 18-03 at Fort McCoy, Wisconsin. The unit commander, Col. Laconnia Dandy, ensured the Soldiers would have the ability to store and ship their expressed milk during the exercise.

    “Being a reserve soldier typically requires you to be responsible for one weekend a month and two weeks a year, but you also know there is a chance that you will be called up at any time and expected to serve,” Greeson said. “I couldn’t do any of this if I didn’t have a supportive husband at home, though. We’ve been married for ten years and we often talk and make plans for a situation in which I’m deployed.”

    With only four days of training remaining, Greeson says she’s enjoyed this experience but she’s excited to return home and see her family.

    “I’m ready to deploy,” Greeson continued. “I’m okay with it but it doesn’t mean it’s going to be easy.”



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