This month is dedicated to deepening your yoga practice on and off the mat. Join us for some amazing upcoming events.

Time to recommit to your Practice.

Early spring is the perfect opportunity for you to take advantage of raja-guna… the energy of activity and excitement that is naturally building in nature. This time of year all of the species springs out of inertia with enthusiasm for life with playfulness and gratitude. It is the perfect time for you to recommit to your practice with renewed vigor and zeal.

Join us in March and April for three very special events that will help you to understand more about how to develop and maintain a practice that is centered from the ease of your heart space. Come and be inspired.
Energetics of Asana with Lila Lolling
Sunday March 6, 2016 | 10am – 4pm
This one day immersion investigates the Tantra teachings of Hatha Yoga. Join us to learn about the purpose of hand placement, chakra influence, and the importance of understanding the role of ida and pingala nadis. Come and explore the subtle energies of the practices you have come to love.

Register for this Event
Bring Soul to Your Actions: Essence of Karma Yoga with Lila Lolling
March 12 (11am-4pm) & March 13 (12pm-5pm)
This beautifully rich and inspiring weekend will be one investigating the power of conscious action.This truly is a workshop meant for all of us who live a ‘worldly’ life and seek refuge from the hustle and bustle of stress and mundaneness.

Register for this Event
Yoga for Emotional Wellness: Embody Peace Within with Becky
April 9 & 10, 2016 | 12pm – 5pm

This two-part weekend workshop explores the methodology and techinque applications of EmbodiYoga for emotional wellness. Sarvodaya, translated as “uplift, progress for all” is also a concept of emotional-spiritual self-care we will explore together. This workshop will conclude with a lovely Essential Oil Wisdom session with Sarina Newstead, who will help you create an essential oil blend just for you.

Register for this Event
Hatha Yoga Asana @ Sangha Yoga Studio

Mondays 6:30pm – 8pm: EmbodiYoga with Becky Morrissey
Wednesdays 10am – 11:30am: Sivananda Yoga with Lila Lolling
Thursdays 6pm – 7:30pm: Candlelight Yoga with Lila Lolling

$10 drop-in
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