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Your life is your spiritual path

Apr 30, 2015

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Sangha Yoga Studio

Your Life is your Spiritual Journey

The Path of Many lead to One

Your life, as it is and all with all of your various roles, is and will continue to be, your spiritual path. In every moment, there is a beautiful offering being handed to you. How you receive that offering is up to you.

In every moment, consciously or unconsciously, we are being guided towards our center, towards our inner Self. It’s as if the Pure Consciousness within, yearns to witness the magic and mystery called Life through not only the eyes of the body, but also the eyes of the soul.

Whether our journeys are filled with blessings or challenges, each opportunity is a chance to meet that great Self within. It is a chance for us to merge with that which is right here in front of us. And we cannot forget how we should greet each moment, each person, each situation… and that is with love.

Let love be your lens for your life. Let love be the consciousness behind your words and actions. Allow love to be the flowing grace that oozes from your being.

As Swami Sivananda says, “Breathe in love. Walk in love. Sing in love. Talk in love. Bask in love. Meditate on love. Move in love.”

This month, dedicate time for you to explore the wonder of love and of life. Laugh when someone tells a joke, smile at a stranger, wave at your neighbor, reconnect with the vast beauty of nature. Reconnect to the life around you, through the lens of love, and become transformed.

Mary RETURNS!!
Balance Workshop with Mary Sinclair
Sunday May 3, 2015
1pm – 3:30pm, $30

Join Mary Sinclair, RYT500 for another amazing balance workshop on how to keep your spine healthy and strong during your daily life. Learn the art of balance as a practice and begin to shift not only your body, but mind as well.
Come and be inspired in your posture! You’ll love it!

Please bring your own folding chair.

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Mother’s Day Benefit Class w/ Darcy Michelfelder
Sunday May 10, 2015
1:30pm – 3:30pm
offered by donation

Take some time in the morning to sleep in, eat breakfast and cherish moments with family. Then, take some time out to give back to yourself to feel refreshed and rejuvenated. Come breath, meditate, practice, then enjoy a nice long iRest session.

Proceeds from this Mother’s Day yoga class benefit Emily, a mother of three who has been diagnosed with stage-4 cancer. Join us and give back to a mother in need.

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The Yoga of Action:
Take Yoga off the Mat
Wknd Immersion with Lila
May 16 & 17 | 11am – 4pm, $150

Have you ever wondered how a yogi would move about their day? How he/she would act ethically? Or perhaps how to spiritualize your daily life and reconnect to the joy of life?

Then join Lila Lolling for a very special weekend immersion exploring the path of Karma Yoga, or selfless service. The teachings of Karma Yoga teach us the beauty of The Yoga of Action. Join us for this fun and informative weekend of proper action.

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Are you setting the intention to take yoga classes 2-4 times a week? Then we invite you to join us in our monthly unlimited pass for just $80. Can’t come to that many but are ready to renew your card? Then take advantage of our 50% off 6 class pass. Applies to new students as well, so tell your loved ones.

Perfect for Mother’s Day!! 🙂