Tag: physical health

  • Loveland’s First Road to Health and Wellness Expo was a hit!

    Loveland’s First Road to Health and Wellness Expo was a hit!

    by Cassie Mattia

    Loveland, Ohio – What goes better with the Loveland Bike Trail than health and wellness? Your requests were finally answered as the Little Miami River Chamber Alliance (LMRCA) hosted the inaugural “Road to Health and Wellness” Expo in Downtown Loveland’s Nisbet Park on Saturday, July 30!

    Over the past couple of years, Downtown Loveland has become the go-to spot for entertainment, exercise, and food culture. The Little Miami Bike Trail, which is the longest bike trail in the Miami Valley stretching out to 78 miles, has become the focal point of Loveland for bike riders, running enthusiasts, and families. The historical bike trail has been consistently encouraging people to travel miles just to experience the Loveland culture for themselves so CeeCee Collins, President of the LMRCA, and Meredith Taylor, Program Director of the LMRCA, decided that they needed to organize an event right off the Loveland bike trail for those that enjoy health, wellness, and fitness!

    The “Road to Health and Wellness” Expo brought in mental, physical, and financial health professionals and enthusiasts to communicate to the community the benefits of living a life balanced with health and wellness. The event included swag bags, health and wellness interactive booths, music, the Acai “BOL” Bar, “breakout session” speakers, FREE fitness classes taught by community experts, kids’ activities, and much more!

    “We have a beautiful setting in the heart of Loveland for this event and hoped the community would come out and learn something new and take advantage of the great resources we have right in our own backyard,” LMRCA Program Director MeredithTaylor said.

    Watch my Instagram Reel here that takes you through the “Road to Health and Wellness” Expo!

    I was honored to be involved in planning the first-ever “Road to Health and Wellness” Expo! In addition to volunteering at the registration booth during the event, I got the opportunity to share my Kickboxing expertise with those in the community by offering a free Kickboxing 101 class in the amphitheater in Nisbet Park. The class went so well that David Miller and I thought that it would be the perfect time to film a Kickboxing workout for those who would like to get their sweat on virtually! Click the image below to watch a short clip of my Kickboxing 101 workout coming very soon to Loveland Magazine! 

    Take a look at the EXPO through the lens of myself and David Miller…

    Thank you to all those that helped plan, volunteered at, and attended Loveland’s First “Road to Health and Wellness” Expo! We can’t wait to help make next year’s health and wellness extravaganza even better! The LMRCA would also like to say thank you to the “Road to Health and Wellness” presenting sponsor, the Suzi Cree Team at Keller Williams Realty!

    For the latest Loveland events and news updates, stay tuned to the Loveland Salad with ME, Cassie Mattia!

  • Breaking News: “Road to Health” with new hot off-the-press details

    Breaking News: “Road to Health” with new hot off-the-press details

    Kickboxer Cassie Mattia

    Loveland Magazine’s very own Cassie Mattia will demonstrate Kickboxing at 1 PM

    Promoted Story

    by Cassie Mattia

    Loveland, Ohio – What goes better with the Loveland Bike Trail than health and wellness? Your requests have finally been answered as the Little Miami River Chamber Alliance (LMRCA) is hosting the first “Road to Health” Expo in Downtown Loveland’s Nisbet Park!

    Over the past couple of years, Downtown Loveland has become the go-to spot for entertainment, exercise, and food culture. The Little Miami Bike Trail, which is the longest bike trail in the Miami Valley stretching out to 78 miles, has become the focal point of Loveland for bike riders, running enthusiasts, and families. The historical bike trail has been consistently encouraging people to travel miles just to experience the trail for themselves so both CeeCee Collins, President of the LMRCA, and Meredith Taylor, Program Director of the LMRCA, decided that they needed to organize an event for those that enjoy health, wellness, and the bike trail!

    “Loveland by nature lends itself to health and wellness; the beautiful parks, flowing river, and overall landscaping offer opportunity to exercise and live a better life,” Collins said. “When we combine the natural landscaping with an array of health, wellness, and recreational businesses in the area, we felt that it made sense to showcase and offer to our community.”

    The “Road to Health” Health and Wellness Expo will be held on July 30th from 10 AM until 2 PM in Nisbet Park off the Loveland Bike Trail. The event will bring in Mental, Physical, and Financial health professionals and enthusiasts to communicate to the community the benefits of living a life balanced with health and wellness. The event will include swag bags for those who register, health and wellness booths, live entertainment, food trucks, “breakout session” speakers, kids’ activities, and much more!

    “We are so excited to bring this expo to our area to highlight many aspects of health–not just physical, but mental, financial, nutritional, senior care, and more,” Taylor said. “Every time we’ve mentioned this expo to our chamber members, we have received such positive feedback. We have a beautiful setting in the heart of Loveland for this event and hope the community can come out and learn something new and take advantage of the great resources we have right in our own backyard.”

    The LMRCA would like to invite communities throughout Cincinnati along with health and wellness professionals to not only attend the inaugural “Road to Health” Expo but to sign up to be a vendor, offer sponsorship for the event, or volunteer to help. Below you will find the sponsorship document as well as the vendor booth document that you can download and easily print off and mail to the LMRCA or email. If you would rather register online click here.

    If you would like to simply volunteer to help with the “Road to Health” expo click here.

    The LMRCA is also looking for food vendors or food trucks for the “Road to Health” expo! If you are interested click here.

    The LMRCA would like to say thank you to the “Road to Health” presenting sponsor, the Suzi Cree Team at Keller Williams Realty!

    For the latest “Road to Health,” Expo details stay tuned to the Loveland Salad with ME, Cassie Mattia!

  • “Road to Health” Makes its Debut in Loveland’s Nisbet Park!

    “Road to Health” Makes its Debut in Loveland’s Nisbet Park!

    Loveland Magazine’s very own Cassie Mattia will demonstrate Kickboxing at 1 PM

    Promoted Story

    by Cassie Mattia

    Loveland, Ohio – What goes better with the Loveland Bike Trail than health and wellness? Your requests have finally been answered as the Little Miami River Chamber Alliance (LMRCA) is hosting the first “Road to Health” Expo in Downtown Loveland’s Nisbet Park!

    Over the past couple of years, Downtown Loveland has become the go-to spot for entertainment, exercise, and food culture. The Little Miami Bike Trail, which is the longest bike trail in the Miami Valley stretching out to 78 miles, has become the focal point of Loveland for bike riders, running enthusiasts, and families. The historical bike trail has been consistently encouraging people to travel miles just to experience the trail for themselves so both CeeCee Collins, President of the LMRCA, and Meredith Taylor, Program Director of the LMRCA, decided that they needed to organize an event for those that enjoy health, wellness, and the bike trail!

    “Loveland by nature lends itself to health and wellness; the beautiful parks, flowing river, and overall landscaping offer opportunity to exercise and live a better life,” Collins said. “When we combine the natural landscaping with an array of health, wellness, and recreational businesses in the area, we felt that it made sense to showcase and offer to our community.”

    The “Road to Health” Health and Wellness Expo will be held on July 30th from 10 AM until 2 PM in Nisbet Park off the Loveland Bike Trail. The event will bring in Mental, Physical, and Financial health professionals and enthusiasts to communicate to the community the benefits of living a life balanced with health and wellness. The event will include swag bags for those who register, health and wellness booths, live entertainment, food trucks, “breakout session” speakers, kids’ activities, and much more!

    “We are so excited to bring this expo to our area to highlight many aspects of health–not just physical, but mental, financial, nutritional, senior care, and more,” Taylor said. “Every time we’ve mentioned this expo to our chamber members, we have received such positive feedback. We have a beautiful setting in the heart of Loveland for this event and hope the community can come out and learn something new and take advantage of the great resources we have right in our own backyard.”

    The LMRCA would like to invite communities throughout Cincinnati along with health and wellness professionals to not only attend the inaugural “Road to Health” Expo but to sign up to be a vendor, offer sponsorship for the event, or volunteer to help. Below you will find the sponsorship document as well as the vendor booth document that you can download and easily print off and mail to the LMRCA or email. If you would rather register online click here.

    If you would like to simply volunteer to help with the “Road to Health” expo click here.

    The LMRCA is also looking for food vendors or food trucks for the “Road to Health” expo! If you are interested click here.

    The LMRCA would like to say thank you to the “Road to Health” presenting sponsor, the Suzi Cree Team at Keller Williams Realty!

    For the latest “Road to Health,” Expo details stay tuned to the Loveland Salad with ME, Cassie Mattia!

  • “Road to Health” Makes its Debut in Loveland’s Nisbet Park!

    “Road to Health” Makes its Debut in Loveland’s Nisbet Park!

    Promoted Story

    by Cassie Mattia

    Loveland, Ohio – What goes better with the Loveland Bike Trail than health and wellness? Your requests have finally been answered as the Little Miami River Chamber Alliance (LMRCA) is hosting the first “Road to Health” Expo in Downtown Loveland’s Nisbet Park!

    Over the past couple of years, Downtown Loveland has become the go-to spot for entertainment, exercise, and food culture. The Little Miami Bike Trail, which is the longest bike trail in the Miami Valley stretching out to 78 miles, has become the focal point of Loveland for bike riders, running enthusiasts, and families. The historical bike trail has been consistently encouraging people to travel miles just to experience the trail for themselves so both CeeCee Collins, President of the LMRCA, and Meredith Taylor, Program Director of the LMRCA, decided that they needed to organize an event for those that enjoy health, wellness, and the bike trail!

    “Loveland by nature lends itself to health and wellness; the beautiful parks, flowing river, and overall landscaping offer opportunity to exercise and live a better life,” Collins said. “When we combine the natural landscaping with an array of health, wellness, and recreational businesses in the area, we felt that it made sense to showcase and offer to our community.”

    The “Road to Health” Health and Wellness Expo will be held on July 30th from 10 AM until 2 PM in Nisbet Park off the Loveland Bike Trail. The event will bring in Mental, Physical, and Financial health professionals and enthusiasts to communicate to the community the benefits of living a life balanced with health and wellness. The event will include swag bags for those who register, health and wellness booths, live entertainment, food trucks, “breakout session” speakers, kids’ activities, and much more!

    “We are so excited to bring this expo to our area to highlight many aspects of health–not just physical, but mental, financial, nutritional, senior care, and more,” Taylor said. “Every time we’ve mentioned this expo to our chamber members, we have received such positive feedback. We have a beautiful setting in the heart of Loveland for this event and hope the community can come out and learn something new and take advantage of the great resources we have right in our own backyard.”

    The LMRCA would like to invite communities throughout Cincinnati along with health and wellness professionals to not only attend the inaugural “Road to Health” Expo but to sign up to be a vendor, offer sponsorship for the event, or volunteer to help. Below you will find the sponsorship document as well as the vendor booth document that you can download and easily print off and mail to the LMRCA or email. If you would rather register online click here.

    If you would like to simply volunteer to help with the “Road to Health” expo click here.

    The LMRCA is also looking for food vendors or food trucks for the “Road to Health” expo! If you are interested click here.

    The LMRCA would like to say thank you to the “Road to Health” presenting sponsor, the Suzi Cree Team at Keller Williams Realty!

    For the latest “Road to Health,” Expo details stay tuned to the Loveland Salad with ME, Cassie Mattia!

  • Loveland parents: “Hey all, It’s time to take our combined effort and show our Superintendent and School Board what is important.”

    Loveland parents: “Hey all, It’s time to take our combined effort and show our Superintendent and School Board what is important.”

    Loveland, Ohio – Loveland parents Leah Marcus and Becca Moates say, “Hey all, It’s time to take our combined effort and show our Superintendent and School Board what is important.” They wrote a template letter, a petition, with the help of who they call a super IT friend to solicit support to help them protect school children, teachers, and the community by performing the following COVID 19 related steps.

    1. Read the below letter.
    2. Open your email client and start a new email by clicking this link.
    3. Copy the contents of the below template and paste it into the body of the email message. 
    4. Add your name and additilal comment to the bottom of the document.
    5. Share your voice by hitting send.

    Moates adds, “I can’t stress enough how important it is as a community for us to come together around this. Our healthcare systems are drowning and we are hurting our most vulnerable if we don’t act.”

    Dear Superintendent and School Board Members,
    
    I am writing as a resident of the Loveland City School District to urge you, our Superintendent and elected School Board members, to maintain the all staff and PreK through 6th grade universal indoor masking requirements, scheduled to end January 18, 2021. I am also writing to request that the current universal indoor masking requirement be expanded to include students in grades 7 -12.
    
    This request is being made in consideration of the recent COVID-19 Omicron variant case surge, which has been shown to be more transmissible and contagious than previous variants.
    
    The Ohio Department of Health, the Ohio Department of Education, the American Academy of Pediatrics, the CDC, and locally, the Cincinnati Children’s Hospital Medical Center, recently provided clear guidance for universal masking in schools and in the community. Universal indoor masking, in addition to vaccination and boosters for those eligible, are strongly recommended as the best tools, especially when used in tandem, for mitigating the spread of COVID-19 and the current variant.
    
    The pandemic also continues to take a toll on our children’s and educators’ mental health. Since the pandemic began, rates of psychological distress among young people, including anxiety, depression, and other mental health disorders have increased substantially. There is much to be done and each of us has a part to play. Supporting the mental health of youth will require a community effort to address challenges, strengthen the resilience of young people, support their families, and mitigate the pandemic’s mental health impact.
    
    As a resident of the Loveland City School District, I am asking that you consider the following actions:
    
    1. Maintain universal indoor masking for all staff.
    2. Maintain Universal indoor masking for all students Pre-K through Grade 6.
    3. Expand universal indoor masking requirements to include students in grades 7 - 12.
    4. Identify a threshold for educator and/or student absence at which the district will move forward with a remote learning plan.
    5. Increase the frequency with which you report to the public student and educator absences as well as individuals positive for COVID.
    6. Create and promote safe, positive, and affirming school environments which are inclusive and supportive of student’s social, emotional, and cultural needs.
    7. Provide key administrative, educator, and paraprofessional staff with the necessary training to recognize signs of changes in mental and physical health among students.
    8. Provide Mental health gatekeeper training so that staff and peers take appropriate action when needed.
    9. Support the mental health of all school personnel, including providing competitive wages, time off, access to well paid substitute teachers, regularly assessing staff well-being, and integrating measures to help personnel maintain their own empathy, compassion, and ability to create positive environments for students.
    
    As superintendent and elected school board members, your roles include the evaluation of district operations, interpretations of public health policies, and health service delivery.
    
    My role as a district resident is to help our district leadership identify the areas in need of protection, prioritization, and planning to keep Loveland City School District safe and in school: Universal Indoor Mask Requirements and adequate Mental Health Support for Students and Staff. 
     
    Signature
    
    Add Additional Comment
    
    References for Information:
    
    https://www.scientificamerican.com/article/omicrons-effect-wont-be-as-mild-as-hoped1/
    https://www.reuters.com/world/us/us-coronavirus-cases-hit-record-high-2021-12-29/
    https://www.kcur.org/news/2021-12-17/kansas-city-hospitals-are-full-again-omicron-has-arrived-and-doctors-are-begging-for-your-help
    https://www.cdc.gov/mmwr/volumes/70/wr/pdfs/mm7046a4-H.pdf
    https://www.the-scientist.com/news-opinion/omicron-propagates-70-times-faster-than-delta-in-bronchi-study-69540
    https://www.med.hku.hk/en/news/press/20211215-omicron-sars-cov-2-infection
    https://edition.cnn.com/2021/12/28/health/chicago-childrens-hospital-surge-doctor-vaccines/index.html
    https://www.hhs.gov/sites/default/files/surgeon-general-youth-mental-health-advisory.pdf
    https://yourlocalepidemiologist.substack.com/p/our-youth-are-struggling-with-mental

    If you choose, please go to the original post: https://theweis01.github.io/?fbclid=IwAR05yFIugYOv7X3FjgC2wfho59WggZB7-_75SPbS777LcLykpWTBDXqDINE