Tag: cassie salad

  • Loveland Magazine’s Cassie Mattia Introduces “Kickboxing 101!”

    Loveland Magazine’s Cassie Mattia Introduces “Kickboxing 101!”

    When children go back to school, it’s time for YOU!

    by Cassie Mattia

    Loveland, Ohio – Loveland Magazine readers, are you ready to get your sweat on? Well now is your chance to join me in my first ever Kickboxing 101 video where you will learn how to Jab, Uppercut, and Kick your way into a fantastic workout routine!

    Since becoming a certified Kickboxing instructor, I have wanted to produce inspirational, instructional workout videos for Loveland Magazine readers so that they could have the opportunity to get in a great workout from their very own homes. During the “Road to Health and Wellness” Expo on Saturday, July 30 in Downtown Loveland’s Nisbet Park, I was asked to perform a fitness class for those who wanted to enjoy a free workout at the Expo. Of course, I chose to do a Kickboxing class and while preparing for the class, I thought, “Well this would be the perfect time to film my first workout video for Loveland Magazine readers!” David Miller grabbed his iPhone and we immediately began filming, Kickboxing 101!

    In Kickboxing 101, you will learn the basic boxing and kickboxing exercises so that you can learn the proper technique of each move before moving into “combination” moves. The Loveland Magazine TV workout videos are split into 5 parts as I demonstrate each exercise at a slow pace and then move into a faster pace.

    Although the Kickboxing video routine is only 15 minutes total (tune in to the 6th video to go straight through the workout with no break), this workout can also be extended to an intense 30-minute workout that will leave you drenched in sweat! I incorporate 1 to 2 Kickboxing workouts into my weekly exercise regimen as it is not only great for your cardiovascular but also works on muscles that are often hard to get to with just traditional weight lifting.

    Below is my Kickboxing 101 30-minute workout routine! Once you get the hang of the moves used in the workout feel free to write this workout down and perform it at any time and any place. You will need a timer for this workout. Boxing gloves are optional although incorporating them into this workout adds another level of intensity to the routine!

    Perform each move for 30 seconds twice on each side

    1. Boxer Shuffle with Arm Circles
    2. Jab
    3. Cross
    4. Jab, Cross
    5. Hook
    6. Uppercut
    7. Hook, Uppercut
    8. Elbow
    9. Knee
    10. Elbow, Knee
    11. Rear Elbow
    12. Front Kick
    13. Rear Elbow, Front Kick
    14. Duck
    15. Duck, Jab, Cross

    Are ready to box your way into a workout that combines cardio, muscle toning, balance, and self-defense? Click Part 1 of my Kickboxing 101 workout to begin instructional demonstrations on the technique of each move. Once you feel comfortable and have watched Parts 1-5, tune into video 6 to watch the entire workout all the way through. 

    Don’t forget to “Subscribe”, “Follow”, and “Like” Loveland Magazine TV on YouTube! We have a large collection of videos we have produced that you can enjoy on your big screen at home and at work or at the gym on your phone! You can simply tell Alexa, “Find Loveland Magazine TV” and she will take you straight to our YouTube channel to watch any of our on-demand videos. If you are better friends with Siri simply say, “Play Kickboxing 101 with Cassie Mattia!”

    Want more workout videos? Stay tuned for more exercise routines coming in the near future!

  • Cassie Mattia selected Young Professional of the Year

    Cassie Mattia selected Young Professional of the Year

    “I promise to all those surrounding me including all of you in Loveland I will continue to make this community the absolute best place to live and visit.”
    Cassie Mattia

    Listen as Cassie Accepts her Award.

    ______________________________________________

    by David Miller

    Cassie’s friend Jennifer D’Alberto Kavensky had pre-recorded a video introduction of her that was projected onto a big screen.

    Loveland, Ohio – “Words cannot describe how unbelievable the 2021 Little Miami River Chamber Alliance Awards were on Wednesday,” said Loveland Magazine Co-Owner Cassie Mattia. “The atmosphere, the music, the people, the decor, the food, and of course the awards ceremony was the icing on the cake for one of the best years of my life.”

    The occasion was the 2021 Annual Awards Dinner, a gala put on by the Little Miami River Chamber Alliance. It is an evening for area businesses to come together and celebrate their successes and community contributions. The celebration was at the Oasis Conference Center.

    Cassie was selected as the 2021 Young Professional of the Year.

    AND ALL THE WINNERS ARE

    Photo by Loveland Lifestyle Magazine/Courtney Kraemer


    Business of the Year – Premier Tumbling and Dance

    Emerging Business of the Year – Monarch Financial Advisors

    Beautification Award – Mile 42 Coffee and Eads Fence Company

    Community Involvement Award – Jason Pinson

    Business Community Advocate Award – Brittney Frietch Team, Re/Max Preferred Group

    Non-Profit of the Year – The Care Center

    Woman Owned Business of the Year – Loveland Lifestyle

    Young Professional of the Year – Cassie Mattia

    Randy K. Stanifer Health, Wellness & Fitness Business of the Year – Loveland Massage Center

    Recreation Business of the Year – Grand Sands Volleyball

    Community Responder Award – Miami Township Fire/EMS

    Chamber Choice Award – Tano Bistro – Loveland


    Co-Owners of Loveland Magazine David Miller and Cassie as they enter the Oasis Conference Center.

    Proceeds from a silent auction benefited Grant Us Hope, an organization dedicated to youth suicide prevention, and a Chamber Scholarship fund. Emily Barlow with Loveland Lifestyle Magazine was the Emcee.

    I could not be more proud to call Cassie my business partner. I’m so very happy that she was recognized for her achievements and as a community leader. She is the Co-owner, Associate Editor, and Director of Marketing for Loveland Magazine.

    Cassie said the next day, “Thank you to all those that spent time out of their day to send in nominations and testimonials on my behalf for this award, you have no idea how much it means to me and how eternally grateful I am. I am so excited to see where this unbelievable path takes me and I promise to all those surrounding me including all of you in Loveland I will continue to make this community the absolute best place to live and visit.”

    Cassie walked into my life 3-1/2 years ago by knocking on the door and announcing she wanted to write for Loveland Magazine. It was unbelievable fun Wednesday night celebrating with her.

    There is more to the story. What she brought with her in that oversized purse she carries was dedication, hard work, kindness that I see every single day, and a devotion to her family and to her boyfriend Adam. She’s the big sister that everyone should have.

    Cassie and her boyfriend Adam Ploof

    In that bag is forgiveness, is a photographic memory, what just must be an off-the-scale high IQ, writing skills, and her journalism background with degrees she worked so hard to achieve. However, her bag is always 90% packed with positivity, sometimes to overflow.

    She recently joked that I was so old that when I ran road races they were on dirt roads. Well… Cassie is so young-of-heart, that she runs each day on sunshine younger than today’s sunrise. A rare personality that anyone older than today, and most people her age, should be so lucky to have.

    Thank you so much Cassie for agreeing to be a co-owner of Loveland Magazine. It was such a fun, fun night celebrating with you and Adam.

    When we walked under the Oasis portico, before we went in – I pointed in both directions with a sweeping motion and joked “Look Cassie… they reserved this whole country club just for you tonight! Hmm, where’s the red carpet I ordered?”

    Adam parked the car and caught up with us and, well, I just went in pretending the three of us were walking on the red carpet and I saw the evening transform into the “Gala” it was billed to be.

    And, no one could’ve wiped off the grin I carried the rest of the evening being with my friend and partner, the Loveland Area’s “Young Professional of the Year”.

  • Join Prince of Peace for Night at Nisbet!

    Join Prince of Peace for Night at Nisbet!

    by Cassie Mattia

    Loveland, Ohio – Downtown Loveland is bringing another event your way hosted by local church Prince of Peace!

    On Thursday, July 29th beginning at 6 PM Prince of Peace Lutheran Church (POP) will be hosting “Night at Nisbet,” an event dedicated to supporting those in the community as they pursue their dreams and reach for their goals. The fun-filled night will take place at Nisbet Park, a park located right off the Loveland Bike Trail at 126 Karl Brown Way. The park also includes an amphitheater in which local bands Watchfrogs and Pocket will be performing. There will also be “Open Mic” slots available for students to show off their talents to the community.

    Pastor Lily Brondyke who is a POP intern that is currently preparing for her final year of Seminary at Wartburg, will be spearheading the “Night at Nisbet” along with help from the ELCA Open Doors Grant. Pastor Lily will be graduating in 2022 with a Master of Divinity Degree.

    Pastor Lily is hoping to make “Night at Nisbet” one of the best POP events yet as she will be completing her internship with POP on August 8th just in time for her final year of Seminary. Pastor Lily will be preaching at both POP services on August 8th. A coffee and cake celebration will be held after each of Pastor Lily’s services so that the community will have the opportunity to wish her well before she leaves. POP will also be presenting Lily with a gift on her last day. If you would like to contribute to the gift you can make a check out to Prince of Peace with “Intern Gift” noted on the memo line or you can donate online.

    If you are interested in celebrating Pastor Lily, the beautiful community we live in, and many local talented musical artists take a trip down to Nisbet Park for a “Night at Nisbet!”

    Read on below to see all the “Night at Nisbet” details provided by Pastor Lily and POP!


    Make a Date To Be Creative

    And let us consider how to stir up one another to love and good works, not neglecting to meet together, as is the habit of some, but encouraging one another, and all the more as we see the Day drawing near. Hebrews 24-25

    This past year forced many of us to think about relationships and connections. How do we connect with our communities? How do we form relationships? The COVID-19 pandemic forced businesses, schools, churches, families, and friends to get creative about connection.  Eventually, vaccines made it possible for the pandemic to look a little different. Masks and social distancing became optional when vaccinated. Gatherings became safer.  But there’s no turning back to an old kind of normal. 

    At Prince of Peace, creativity became a driving force for our mission of living and loving like Jesus in the world.  

    We are called to think creatively about how we live and love like Jesus. We are called to consider how we build community and lift up one another. We are called to love and support each other as we pursue our dreams.  

    Night at Nisbet is about all of this — getting out and loving the communities in which we live. Lifting each other up and celebrating what God is doing in each of our lives.   Come together for a night of music, community, and celebration. 
      


    Nisbet Park is iconic to downtown Loveland. Situated on the bike path, within walking distance to great local food, drink, and sno-cones, a night at this park guarantees a good time. Some folks walk or run or bike on by, on their way to another spot. Some use the picnic tables for time with family and friends. There’s a playground, a pavilion, bathrooms—basically everything you could need. It’s a great place to gather people.  

    If you like good music, supporting local musicians, and having a good time with good people, it’s coming here to Loveland. If you are looking for something fun to do with family or friends or are excited about a different, creative ministry in an ever-changing world, pay attention to this event.   Night at Nisbet is dedicated to community and local music.

    Mark July 29th at 6:00  PM on your calendar because you won’t want to miss this night! Local bands, ‘Watchfrog’ and ‘Pocket’ will be performing. And you’ll probably see some familiar faces on the stage. Open mic slots feature student talent right from our own area!  

    Night at Nisbet is sponsored by Prince of Peace through an ELCA Open Doors grant. To learn more about ELCA Open Doors, visit here.
    See you there!
    Pastor Lily
    www.popluther.org
    Prince of Peace Lutheran Church | 513-683-4244 | popluther.org

    For more of the latest Loveland event updates stay tuned to the Loveland Salad With Me, Cassie Mattia!

  • I felt the tears welling behind my eyes and willed them not to escape

    I felt the tears welling behind my eyes and willed them not to escape

    There is value in having no child feel rejected and invisible in their own school. If I can help it, none of them will.

    A story by a Loveland resident presented by Loveland Magazine in collaboration with the Loveland Diversity Advisory Board

    A sharp pain startled me. Something had pelted my head. Whatever it was ricocheted to the floor with a hollow plink. I rubbed the back of my skull and looked around trying to determine what had hit me. As I did, I took another sharp blow, this time to the cheek, followed again by a distinct plinking sound. The next shot hit my shoulder. Then my neck. Finally one of the projectiles flew past my face and I was able to identify what was being hurled toward me. 

    It was a penny. 

    I looked in the direction from which the projectiles originated and saw a lunch table of my fifth grade peers laughing, trying to look inconspicuous in the conspicuous way guilty ten year-olds have a tendency to do.

    “Did she pick them up?” one whispered.

    “Shhhhh! She’s looking over here,” the other said, waving his hand in the universal sign to keep it down.

    More giggles.

    x

    I sheepishly rubbed my cheek, which by now was smarting and red. I looked down at the floor where several pennies lay in a telltale scatter at my feet. 

    Another sharp pain.

    “Pick up the pennies, Jew,” someone from the table jeered, just loud enough for me to hear.

    I felt the tears welling behind my eyes and willed them not to escape. No one would see me cry. Despite my best intentions, a tear leaked out, betraying me as it rolled down my injured cheek. Its saltiness stung against the broken skin.  

    x

    The perpetrators weren’t the school’s “bad” kids. They weren’t the “troublemakers.” They weren’t the kids who wadded up the stiff brown paper towels, wet them, and threw them up on the bathroom ceiling where they’d stick and harden like cement. 

    These were the kids who raised their hands to read aloud from the social studies textbook when the teacher asked for volunteers.They attended PSR at the church down the street from my house where a giant tree sprouted pink blossoms each spring before dropping her petals in a sudden heap. These were the kids who, if I’d told a teacher, would elicit the response of ‘Well now that doesn’t sound like them. I’m sure they meant nothing by it. Have you tried ignoring it?’

    x

    The lone tear fell onto the lunch table, a solitary puddle on the faux wood facade. Pennies? What does that even mean? I pondered this question silently, focusing intently on the fallen tear to prevent more from spilling out. I felt ashamed and embarrassed. I never mentioned it again. 

    This was the first time it happened, but it wouldn’t be the last.  

    At ten years old, I didn’t understand the deeply anti-Semitic implications of these kids’ actions. As an adult, I know they picked up on these stereotypes somewhere. I feel confident that the hateful message was learned outside of school, however subtly transmitted. Maybe slips of the tongue by their parents. Maybe from the innuendos presented in the news channel their family watched. Maybe from friends whose families held biases. But what about what they learned–or didn’t learn–while they were in school? What was the message there?

    There was nary a mention of Jewish people in my elementary school. Despite a small population of Jewish students, the curriculum had settled into a comfortable rhythm they saw no need to update. I remember clearly how each year my teachers were startled when they learned that I didn’t have a Christmas tree. 

    “What do you mean?” my second grade teacher asked incredulously. “Everyone has a Christmas tree,”  And so it went. 

    x

    I accepted my lot early. I dutifully completed my “Letter to Santa” assignments each December prior to “Christmas Break” where I’d take home the ornament I had to make for my non-existent tree. In the spring, I mustered up fake gusto to color oil pastel Easter egg cut-outs. I completed the multiplication worksheets asking how much tinsel Jane needs to trim her Christmas tree and conducted the science experiments on decorating Easter eggs with various substances, bright red beet juice staining my hands for days. 

     The message coming from the school was clear: one specific religion was the universal norm. Obviously, I was different. That made me a target. 

    I share this with you to illustrate that representation matters. While some may disagree, they are likely the ones who have never been in a situation where they were the “other.”

    Representation doesn’t mean anyone has to alter their own convictions or feel put on the defensive. It doesn’t mean one side is right and the other is wrong, that there’s a hidden agenda, or that any one lifestyle is being attacked. 

    What it does do is allow students to learn that the world is full of people whose beliefs, values, and opinions differ from their own. It means the students who aren’t part of the status quo feel a sense of belonging. At its best, it fosters mutual understanding and civility. Representation neither promotes one lifestyle, race, or religion, nor detracts from another. All representation does is to allow students to see that there are different ways of being and that there is validity in who we ALL are. 

    x

    While I cannot change my school experience, we owe it to our own kids the opportunity to explore diversity through equal and prominent representation. If you’re a minority, there is value in seeing someone like yourself; if you’re in the majority, there is value in seeing that there’s an actual living, feeling human being behind the label. Most importantly, there is value in having no child feel rejected and invisible in their own school. If I can help it, none of them will.


  • [Video] Loveland Middle School COVID 19 protocol explained

    [Video] Loveland Middle School COVID 19 protocol explained

    Loveland, Ohio – David Knapp, the Principal of the Loveland Middle school explains in this video the COVID 19 protocol in his building.

    Watch the video… (Look for the COVID Quarantine Update)

    The video was published by the Loveland MINT PTSA.

  • Education budget debate begins as Jan. budget shows declines in higher ed, K-12

    Education budget debate begins as Jan. budget shows declines in higher ed, K-12

    Getty Images.

    By Susan Tebben and Ohio Capital Journal

    Subcommittees on K-12 and higher education are beginning their discussions on the new operating budget this week, and they have plenty of budgetary information to look at, including declines shown in the January budget report.

    The Ohio House Finance subcommittee on higher education will take their first look at the pieces of the state operating budget that touch on higher education this week

    As they look to the future of funding colleges and universities in the state, the Office of Budget and Management gave a look at last month’s disbursements, and year-to-date funding disbursements that were below estimates.

    According to the most recent OBM monthly budget data report, January disbursements for higher education was 3.9% below estimates, a total of $7.2 million less than the month before.

    The state budget agency said declines came from below-estimate spending in the Ohio College Opportunity Grant, Choose Ohio First Scholarship and National Guard Scholarship programs. These programs had “lower-than expected requests for reimbursement from higher education institutions,” according to the OBM.

    In his executive budget proposal, Gov. Mike DeWine wants to raise the Ohio College Opportunity Grant award total by $500, and build award 2,000 more scholarships the Choose Ohio First program.

    On the year, higher education institutions received 1.2% less than the year before, and compared to January 2020, they received 11.5% less in disbursements last month.

    The executive budget proposal increases the state’s share of instruction, the main source of direct state aid colleges and universities receive, by 1.8% over the biennium “to maintain quality and provide support services.”

    The House Finance subcommittee on primary and secondary education has the operating budget as the only measure on the agenda for its meeting, scheduled for Thursday morning.

    They will look at the governor’s proposals to disburse more than $13 billion through fiscal years 2022 and 2023, including $1.1 billion in student wellness services.

    DeWine’s budget proposal adds $125 million in foundation funding that were taken away during pandemic budget cuts.

    In January, the OBM reported disbursements of $7.2 million to the Ohio Department of Education, nearly 1% below estimates for the month.

    The declines were credited to lower spending on EdChoice private school voucher program expansion, early childhood education and pupil transportation.

    The OBM report said early childhood education has been shifted away from the general revenue fund, and the EdChoice and transportation drops were due to offset payments and overspending on transportation in December.

    “The below-estimated spending was partially offset by the above-estimated disbursements for the Foundation Funding line item as the College Credit Plus payment to colleges for the summer and fall 2020 terms was above estimate,” the report stated.

    The primary and secondary education subcommittee also has a bill overhauling the funding formula for the state’s public school system on their desk to be considered during this General Assembly.

    An overhaul of that formula would change the sources and methods of disbursement to schools, releasing some of the burden on property taxes, and creating a payment system that goes more directly through the state.

    State aid to the schools through the foundation funding totaled $715.1 million in January, $8 million above estimates, according to the OBM. But disbursements were 6.2% less than January of last year, accounting for a $50 million loss.

  • [BREAKING) Hamilton County Public Health Postpones Vaccine Clinics

    [BREAKING) Hamilton County Public Health Postpones Vaccine Clinics

    Loveland and Hamilton County, Ohio – Hamilton County Public Health is postponing its vaccine clinics for TUESDAY, FEBRUARY 16 because of the snow. 

    If you were scheduled to receive the vaccine at either the Hamilton County Board of Elections or the Anderson Center, HCPH has contacted you to reschedule. 

    If you were scheduled for vaccination Tuesday, February 16, your new appointment will be at the same location and the same time as originally scheduled on the following dates:

    • If you were scheduled for the 2nd Dose Clinic at the Anderson Center Tuesday, February 16, your new appointment will take place at the Anderson Center Monday, February 22;
    • If you were scheduled for the 1st Dose Clinic at the Hamilton County Board of Elections, your new appointment will take place at the Hamilton County Board of Elections Monday, February 22;
    • If you were scheduled for 2nd Dose Clinic at the Hamilton County Board of Elections, your new appointment will take place at the Hamilton County Board of Elections Tuesday, February 23.
  • Sen. Portman issues statement justifying “Not Guilty” impeachment vote

    Sen. Portman issues statement justifying “Not Guilty” impeachment vote

    The photo above was posted to U.S Senator Rob Portman’s Facebook page on February 3 with the following statement:

    “Blessed are the peacemakers, for they will be called children of God.” 

    This morning I had a chance to pay my respects to USCP officer Brian Sicknick who lost his life in defense of the U.S. Capitol on January 6th. We will never forget his service and sacrifice. May he Rest In Peace.

    Below is Portman’s statement issued 10-days later after voting to acquit former President Donald Trump on a charge of inciting the deadly January 6 insurrectionist attack on the U.S. Capitol, concluding his second impeachment trial with the same verdict as his first impeachment.

    In the 57-43 vote, seven Republicans joined every Senate Democrat and independent in support of convicting Trump. Ohio Republican U.S. Sen. Rob Portman voted to acquit Trump. Ohio Democratic U.S. Sen. Sherrod Brown voted to convict.

    Portman has announced that he will not run for re-election in 2022.

    The siege of the U.S. Capitol on January 6 was an attack on democracy itself. That night, shortly after the rioters had been cleared from the Senate floor, I spoke to urge my colleagues to support the state certifications of the election results as our constitutional duty, and as a signal that ‘we will not be intimidated’ and that ‘mob rule is not going to prevail here.

    I have said that what President Trump did that day was inexcusable because in his speech he encouraged the mob, and that he bears some responsibility for the tragic violence that occurred. I have also criticized his slow response as the mob stormed the U.S. Capitol, putting at risk the safety of Vice President Pence, law enforcement officers, and others who work in the Capitol. Even after the attack, some of the language in his tweets and in a video showed sympathy for the violent mob. In response, I called on President Trump to ‘explicitly urge his supporters to remain peaceful and refrain from violence.

    But the question I must answer is not whether President Trump said and did things that were reckless and encouraged the mob. I believe that happened. The threshold question I must answer is whether a former president can be convicted by the Senate in the context of an impeachment. This would be unprecedented. Consistent with the two votes I have already taken in this process, I believe the Constitution reserves the narrow tool of impeachment and conviction for removal of current officeholders and current presidents, and does not apply to former officeholders or former presidents. Impeachment in the Constitution is fundamentally about removing someone from office.

    I think the Framers of the Constitution understood that it would be inappropriate to allow Congress – an inherently political body – to convict former presidents. Instead, the appropriate place to address former officials’ conduct is the criminal justice system. In fact, the Constitution makes clear that former presidents are subject to the criminal justice system. That is where the issues raised by the president’s inexcusable actions and words must be addressed. I have a duty to uphold my oath to the Constitution and that’s why I voted as I did, on the state certifications of the election on January 6, on the jurisdictional issue earlier this week, and on the final vote on conviction today. My decision today in no way condones the president’s conduct. On the contrary, it is keeping an oath to the Constitution, that I believe the president did not keep on January 6.

    Our country is already deeply divided. My decision was based on my reading of the Constitution, but I believe the Framers understood that convicting a former president and disqualifying him or her from running again pulls people further apart. Instead, our task should be to help bridge the growing gaps that separate us. President Biden said in his inaugural address, ‘This is our historic moment of crisis and challenge, and unity is the path forward.’ I agree, and will continue to do my part to try to find that common ground to bring our country together to address the many challenges we face.

    After he was acquitted, the former president issued a statement that said in part, “Our historic, patriotic and beautiful movement to Make America Great Again has only just begun.”

  • [VIDEO] Congrats to all the 2021 Loveland Valentine Poetry Winners!

    [VIDEO] Congrats to all the 2021 Loveland Valentine Poetry Winners!

    Loveland, Ohio – The Little Miami River Chamber Alliance usually celebrates the winners of the annual Valentine poetry contest at their annual Valentine breakfast, however, they can’t this year due to COVID 19.

    Below is their video of some of the winners reading their winning love poems!

    The winners are:

    Pre-K/Kindergarten: Roman Lyke

    1st grade: Lillyan True

    2nd Grade: Amalie Lyke

    3rd Grade: Jane Jeranek

    4th Grade: Theodor Lyke

    5/6th Grade: Claire Motylinksi

    7/8th grade: Caroline Lorio

    HS: Ava Schwan

    Adult: Lexi & Nancy Duff

    https://www.facebook.com/LMRChamberAlliance.org/posts/4458344297512505

    For more about the annual Loveland Valentine program:

    Introducing Loveland’s 2021 Valentine Art and Card Reveal!


    Meet the next Loveland Valentine Lady


  • Statewide Curfew Lifted

    Statewide Curfew Lifted

    Loveland, Ohio – Due to a sustained decrease in COVID-19 hospitalizations, the Ohio Department of Health has announced the statewide 11 PM – 5 AM curfew is no longer in effect. If hospitalizations begin to rise again, the curfew may be reinstated.